Exposure Checklist

A FREE downloadable checklist to expose your child to different foods in new and inviting ways!

This checklist acts a guide if you are stuck for new ways to expand your child’s current repertoire of foods. There are 7 ideas to implement that are simple and allow for some creativity from yourself and your child.

Tick off each one as you try them and see if you can come up with some ideas of your own - bonus points if your child comes up with an idea too.

Enjoy!